Breakfast good or bad?

He had a load of cocoa powder and 1 / 4 cup of oatmeal with Splenda, so I had a good whole grain delight black Chocolate for heart and cholesterol and had two small blocks from the fruit. Was this good or bad?

I suppose it depends on you. Did it feel good and start the day? Then and metabolism is well underway. Cocoa powder is not bad for you and neither is oatmeal or apples. You did good darling. ~

Chocolate is good for your health!

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